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WE TEND TO IMAGINE that people from earlier eras must’ve had worse teeth than we do because they didn’t have things like modern dentistry, orthodontics, and root canal treatment, but what dental problems were they dealing with and how did they protect their teeth?

Gum Disease Through History

We have evidence that ancient Native Americans — specifically the Manitou cliff dwellers near modern Colorado Springs — sometimes got tooth decay and gum disease, because we can see the damage to their teeth and jaws in remains found in the area.

The ancient cliff dwellers ate a diet of corn (maize), beans, squash, fish, and fresh fruits and nuts. Such a high-fiber diet is great for dental health because harmful oral bacteria needs sugar and starch to multiply but high-fiber foods help keep our teeth clean as we eat them.

Dental Hygiene Before Modern Toothbrushes

Aside from their diet being a mostly healthy one for their teeth and gums, they used chewsticks to clean their teeth and chewed fresh herbs like mint, cucacua, and sage to keep their breath fresh. Chewsticks were twigs with a pointy end that could act as a toothpick and the other end was frayed and worked kind of like a toothbrush.

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`, stat1: "", stat1Label: "", stat2: "", stat2Label: "", signature: "Nazanin Morshedi, DDS" }, { name: "Dr. Kazemi", role: "Dentist In Palo Alto", image: "/wp-content/uploads/2023/11/Dr.-Kazemi-e1639418422835.jpeg", bio1: `

Dr. Kazemi is a board-certified Periodontist & Implant surgeon. She completed her certificate in Periodontal Surgery & Implant Dentistry at the University of Southern California, Los Angeles. During her time at USC, she was the President of ‘’Advanced Periodontology Residents Study Club’’ and was selected to receive ‘’Associate endowed scholarship’’ from USC School of Dentistry. Before her time at USC, she earned an MS degree in Clinical Translational Sciences from the University of Illinois at Chicago where she received the ‘’Board of trustees Scholarship’’ for academic excellence.

A recipient of several awards and honors, she has also lectured nationally and internationally on implant dentistry and laser dentistry. Dr. Kazemi has published several articles in peer-reviewed journals and serves as a peer reviewer and associate editor of scientific journals in the field of implant dentistry and periodontology.

Dr. Kazemi strives to make dental visits a low-stress experience with minimal discomfort. She takes pride in providing high quality evidence based care to each patient based on their unique individual needs. When not working, she spends time with her family & friends, enjoys hiking, working out, cooking and traveling.

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