IT’S NOT ACTUALLY true that it takes more muscles to frown than to smile; smiling takes at least ten muscles while frowning requires as few as six. We think the saying should be changed to “smile to burn more calories!” And that isn’t the only health benefit of smiling.
Smiling Releases Endorphins
We obviously smile when we’re happy, but studies have suggested that the mere act of smiling is enough to make us feel happier. The feeling of happiness and the physical action of smiling are so tied together in our brains that even a fake smile can release endorphins.
Smile to Relieve Stress
In the short term, endorphins reduce pain and relieve stress, functioning a lot like painkillers. Over time, the effects compound into health benefits like reducing our risk of getting cancer and becoming more resilient against illnesses. This is because when we are better at managing stress, our cells go through fewer stress-induced mutations.
Smile to Live Longer
In a lifetime of smiling, we might actually accrue enough health benefits from the cumulative endorphins to give ourselves longer lives. One thing that makes it easier to smile more is to be confident in our smiles, and that’s where professional dental care and diligent brushing and flossing come in.
Visit Us
Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.
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Dr. Kazemi is a board-certified Periodontist & Implant surgeon. She completed her certificate in Periodontal Surgery & Implant Dentistry at the University of Southern California, Los Angeles. During her time at USC, she was the President of ‘’Advanced Periodontology Residents Study Club’’ and was selected to receive ‘’Associate endowed scholarship’’ from USC School of Dentistry. Before her time at USC, she earned an MS degree in Clinical Translational Sciences from the University of Illinois at Chicago where she received the ‘’Board of trustees Scholarship’’ for academic excellence.
A recipient of several awards and honors, she has also lectured nationally and internationally on implant dentistry and laser dentistry. Dr. Kazemi has published several articles in peer-reviewed journals and serves as a peer reviewer and associate editor of scientific journals in the field of implant dentistry and periodontology.
Dr. Kazemi strives to make dental visits a low-stress experience with minimal discomfort. She takes pride in providing high quality evidence based care to each patient based on their unique individual needs. When not working, she spends time with her family & friends, enjoys hiking, working out, cooking and traveling.
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